The 3 Scariest Letters of Marriage Prep: NFP

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Read Time: 5 minutes

Such a monumental and life-changing event as a wedding deserves a significant amount of thought and planning to be sure! From the perfect church to complicated guest lists, to bouquets of flowers and more, planning a wedding requires a lot of time, effort, and brainpower.

With so much focus on the actual day of the wedding, many couples unwisely brush aside some of the -shall we say- less glamorous aspects of wedding preparation, including choosing a method of Natural Family Planning (NFP).

While I could go on and on about all things NFP, here are the most important things engaged couples need to know about NFP during Marriage Prep:

The World of NFP Can Seem Overwhelming  

Cervical mucus observations? Waking temperature? LH strips? What does it all mean, and how do they know what method is for them? There are many types of Natural Family Planning, which can make choosing a type of NFP feel overwhelming for many couples. Some couples have never heard of NFP, have heard it spoken of in a negative way, or feel like it’s much too complicated. In these cases, they need to know their feelings are valid, and they are not alone.

For these reasons and many more, they may place choosing an NFP method at the bottom of their wedding to-do list. When that happens, as they cross items off their list and it gets closer and closer to their wedding, many couples “panic shop” the various types of NFP methods. Some may commit to the first one they learn about without fully understanding the method or discerning if it will work best with their lifestyle.

How can we help couples realize that choosing a type of NFP is good for a healthy and successful marriage? How do we make it more than an item to be crossed off on their wedding prep checklist?

We (the Church) Can Help You Navigate This Choice

If we want to help couples avoid last-minute decisions about Natural Family Planning, we can begin by accompanying them on the journey and sharing knowledge. An important first step is helping them understand the basics of the primary methods of NFP.

The current most popular methods are:

  1. Ovulation methods, like the Creighton Model FertilityCare System or the Billings’ Ovulation Method
  2. Sympto-Hormonal methods, such as the Marquette Model
  3. Sympto-Thermal methods such as Couple to Couple League and SymptoPro
  4. Crosscheck methods, which combine all three aspects of the methods listed above, such as the Boston Crosscheck Method

If that list leaves you feeling overwhelmed with the world of NFP, remember neither you nor the couples you serve need to be an expert in each of the various methods. A basic understanding of the different types of NFP is enough to help them make an informed and intentional decision about what type of NFP will work for their marriage.

Before choosing a method, each couple should consider their lifestyle, family goals, and health concerns. Have them openly and honestly discuss which method of NFP “makes sense” for both of them. Providing resources for couples to learn the basics of more than one method is important and can lead to greater success. Also, if they find they’re unhappy with their chosen method, they can switch to another one.

Start Charting As Soon As Possible

We all are familiar with the saying, “Practice makes perfect.” This saying also applies to using NFP! Once a couple selects a model or method of NFP they feel will meet their family planning needs, they should begin receiving instruction in the selected method and begin charting as soon as possible.

As a FertilityCare Practitioner of the Creighton Model FertilityCare System, I see all too often that couples decide early on during marriage preparation which NFP method they want to use, but they don’t actually begin learning the method until a few weeks before their wedding. This can lead to frustrations, uncertainty, and nervousness about NFP as their wedding day approaches.

A couple that begins learning their selected method of NFP early on during their Marriage Prep, and continues to work with their method instructor, will be more confident in their understanding of their fertility on the day of their wedding and beyond. That also leads to fewer jitters on their wedding day!

Who’s Responsible for Natural Family Planning?

While it’s true the methods of NFP focus on the cyclic changes happening within a woman’s body, that does not mean that the burden of learning a method of NFP falls squarely on the woman’s shoulders. A couple will discuss their Natural Family Planning method every day of their married life, which means both the man and the woman need to work on this together during their engagement and marriage preparation.

Encourage both the man and the woman to attend classes for their chosen method and discuss the results of their charting daily, just like they will do during their marriage. Trust me, if an engaged couple can seriously discuss their understanding and planned use of their Natural Family Planning method during their time of marriage preparation, they will have a lot of great practice for communication when they are married. Many of us in the world of NFP like to say when working with a couple, “If you two can talk about this, you can talk about anything!”

Natural Family Planning is Not Easy

Natural Family Planning is about more than the physical body, trying to conceive, or discerning when to open oneself up to a new addition to the family. There are spiritual principles that provide the foundation for every one of the physical practices, and couples need to know these as well. Approaching all of this in an approachable and authentic way is essential to helping engaged couples prepare for practicing NFP throughout their marriage.

As a spiritual leader, you can support couples by equipping them with the knowledge they’ll need to navigate the spiritual, physical, and practical aspects of Natural Family Planning. Creating a resource page on your parish website that includes recommended courses, websites, and downloadable info sheets is a great way to help couples learn.

Here are some of our favorites:

They’re Just Getting Started

With everything there is to learn about Natural Family Planning, marriage prep is just the beginning, especially if this is the couple’s first exposure to the topic. Reminding them that the Church and many fertility care providers are there to help, that they can start learning and charting before the wedding, and that they’ll need to support one another in this sometimes difficult journey will be a tremendous help.

If you need help educating couples in Natural Family Planning, please reach out for a free demo of our course, NFP Life, an excellent overview of the beauty and science of NFP that teaches the basics of each method and the spiritual foundations based on Humane Vitae and Theology of the Body.

You can also connect couples with one-on-one coaching from a certified FertilityCare Practitioner at Groesbeck FertilityCare Center for help with the Creighton Method of NFP.
https://www.groesbeckfertility.com/philosophy

Authors: Natalie Klinkhammer, BSN, RN, FCP & Jessie Wiegand

NFP Life™ featuring Dr. Danielle & Kyle Koestner — This six-part video series is an overview, witness, and introduction to the beauty and science of Natural Family Planning. Watch the trailer below and have your couples register here.

 

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Reenergize Your Family Life Director

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Read Time: 3 minutes

“As a priest and pastor, what can I do for my Family Life or Marriage Ministry Director?”

If this is a question you have asked yourself in the past, then you are on the right track! It is not a secret to anyone that Family Life Directors are not only busy, but they are also tired and burned out. They are, after all, human!

In recent years, especially during and after the pandemic, ministers in the Church have been asked to do more with less. They have had to take on more responsibilities, do more work, be more creative, and work more hours. On top of this, they are working with fewer resources, a smaller staff, and reduced budgets.

As a priest and pastor, have you asked yourself what this situation created in the life and ministry of your Family Life Minister? Have you had a chance to speak openly to your Director of Family Life about these issues?

We at The Marriage Group, as your partners in mission, want to offer you some ideas that might help your Family Life Minister stay engaged in the mission and vision you have for the parish.

Personal Retreat

A day (or two) of personal retreat might be what your Family Life Director needs. Going away to pray, rest, and get re-energized is always a good thing! A personal retreat is an opportunity to take some much-needed time away to obtain a better perspective on everything that keeps us busy.

Most of us never do it!

Ask your Family Life Director, “When was the last time you went on a personal retreat?”

This is not a retreat that they organize for people in the parish, but a personal retreat where they themselves are the recipients.

Day of Reflection

A Day of Reflection is an opportunity for ministers to attend a professional presentation on a topic that is beneficial to them not just in their professional life but also in their personal life. Invite them to take advantage of the opportunities that your diocese may offer.

You can also look for these opportunities taking place at Catholic colleges/universities or seminaries. Listening to a great presentation gives ministers food for thought, and it also gives them the opportunity to share with other lay ministers in the area.

Connection With National/Local Organizations

There are so many benefits to belonging to a local or national Catholic organization! Ministers need to connect with their peers to hear and see what is working in other areas of their city/state/country. Best practices are shared freely by those attending local and national conferences. It happens naturally over coffee, lunch, or dinner. Newsletters, Zoom/video conferences, and webinars, are all ways to stay connected at the local and national level with other ministry professionals.

Healthy and Open Conversations

Staff meetings are NOT the place where your staff will share their personal struggles. Have regular conversations (yes, just a conversation) with your Family Life Director, and ask him/her, “How are YOU doing? What are your struggles?” and then just listen. Open your heart and be present.

These are just some examples of what you can do to help your Family Life Director stay engaged with the mission and vision you have for the parish. You, as the pastor, have the capacity to empower your staff and to help them stay focused, and the best way to do it is by spending time with them.

We want to help! Please let us know how we can assist you in this task. We are, after all, your companions in mission!

Got a minute? Please watch the following video for a personal message from Claudio Mora, Director of Catholic Programs:

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Common Questions About NFP

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Read Time: 4 minutes

There is a lot of excitement when you first get engaged. It can be a very thrilling season of life, but it also includes a big checklist of things to do. Depending on the length of your engagement, you’ll either be in a rush or have some time to complete everything. Either way, one thing that needs to be on your list is learning about Natural Family Planning or NFP.

Learning about NFP can be a daunting task. There are a lot of different methods out there to pick from and a multitude of opportunities to learn about them. You’ll have to make sure you fulfill all the requirements your diocese and parish require and decide whether you’ll take a course in-person or online.

With all this searching and decision-making, you may find yourself thinking about questions that you feel nervous or afraid to ask. No worries! There are no questions you cannot ask.

Allow us to get the “awkwardness” out of the way.

Here are some of the common questions couples have about Natural Family Planning:

Do we have to practice NFP?

The answer here is “yes” and “no”. Practicing NFP is a very personal decision that every couple has to make together. There are a lot of different methods you can practice, and making the decision as a team is important for building a strong foundation for intimacy in your marriage.

With that said, maybe one or both of you do not feel you need to practice NFP or don’t want to.

There are many reasons couples feel this way. Some feel they want to be totally open and let God do the deciding for them. Other couples simply don’t believe in it. If you’re unsure about using a natural method, make sure you voice your concerns with your NFP teacher or the priest, deacon, or family life director walking you through marriage prep.

Am I going to get pregnant right away if we use NFP?

This is a myth. There are a lot of people out there who believe using a natural method does not work and you will end up with tons and tons of children. This is not the case. If you need to avoid pregnancy when you first get married, and you are using a method of NFP, there is a good chance you will be successful.

No method is perfect, but if you start practicing your chosen method several months before your wedding and feel comfortable and confident with it, you really should be successful. There is a saying in the NFP community, “You know when you are fertile on any given day.” That knowledge can help you determine the perfect time to start a family and delay it if necessary.

Isn’t NFP too hard?

NFP does have its ups and downs, just like life. A woman’s body changes with the seasons of her life, which means her natural cycles change from time to time as well.

There will be times when you know exactly what is happening with your cycle, and there will be other times when it’s difficult to interpret. Either way, you just can have faith and avoid living in fear. Living in fear, or constantly feeling like you’re struggling, can hinder your success with NFP.

If you’re having a hard time with NFP, maybe you need to switch to a different method or connect with other couples and discuss your issues. Some methods have practitioners you can work with one-on-one: use those practitioners to your advantage, they are there to help you. NFP teaches us to turn our negative motivations into positive ones.

None of my friends or family use NFP, so how do I explain it to them?

First and foremost, it doesn’t matter what other people are doing. That may sound harsh, but it is true. Ultimately, you are doing what is best for your marriage and your overall health by using NFP.

That is the truest explanation; you are doing the best thing for you.

Your friends and family may not agree or understand, and that is okay. This could be your chance to educate them and maybe even change their hearts. It may be best to pass along the links to classes or websites you’ve learned from, and let them research for themselves. The bottom line: do not decide to use Natural Family Planning based on the opinions of others; make the choice for you and your spouse.

Ask and Ask Again

When it comes to using Natural Family Planning, you may have many more questions. It can be confusing and even intimidating at the beginning, but do not be afraid to ask questions and keep asking.

You are making a big decision for your marriage and future family.

If you need help making the right choice, there are great resources available online. Your parish and/or diocese can also help you research the best Natural Family Planning solution for your family.

Author: Daria Bailey, Groesbeck Fertility Care Center

NFP Life™ featuring Dr. Danielle & Kyle Koestner — This six-part video series is an overview, witness, and introduction to the beauty and science of Natural Family Planning. Watch the trailer below and register here.

 

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Discovering Better Health Through Natural Family Planning

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Read Time: 3 minutes

“Well…I suppose we could put you on the pill for that.”

This was a phrase I heard all too often during my adolescence. When I sought help for longer than normal periods, the sharp pain in my abdomen, or troublesome acne, the answer always came back to the pill. 

I was actively practicing my Catholic faith, so taking something to prevent pregnancy when I was unmarried and not sexually active made little sense to me. There had to be a solution that honored God’s commands AND relieved my series of problems.

In adulthood, when my symptoms persisted, the answer was similar: “Well, we can do the pill, IUD, or an injection.” None of these were compatible with what Catholicism teaches, and even if I took them, they wouldn’t help my symptoms in the long run. They were just being used as a bandaid without actually treating the deeper problem.

Discouraged, I just pressed on the best I could. But, God saw me and had a divine appointment set up for me. One where he would introduce me to a solution that would be both informative and healing.

Discovering Natural Family Planning

I first heard about Natural Family Planning (NFP) when I served in college as a missionary with NET ministries. In the midst of a particularly painful and unexpected period, one of my older female teammates asked if this was normal for me. When I gave a disgruntled “yeah” she asked if I charted my cycle. They were too irregular to chart, I replied, but she gave me information about NFP anyway.

She told me that NFP was a system that tracks and works with a woman’s fertility cycle instead of repressing it. She shared her experience with it, and my mind was blown!

Why did it take 5 years of seeking help before I was finally introduced to a scientific, faith-based way to explore my fertility!?

She gave me resources on the Billings Method, and I became familiar with my cervix and its fluid and learned to chart my periods. It was exciting to read the signs my body was giving and actually know what they meant. Meanwhile, I was becoming significantly more aware of what my body was doing. I also began to notice some abnormalities when I compared my fertility chart to the “average” chart for my age, but they did not appear to be that concerning at the time.

Discovering a Problem

Fast forward to several years later, my husband and I were trying to conceive, and it was just not happening. It was deeply frustrating, and I felt a sadness in my heart that made me identify with Sarah of the Old Testament.

Why, why can’t we have a child?  

I prayed and cried with friends; I prayed and cried with my husband, and it felt…desolate. Then, I reached out to my old friend from NET ministries, and she suggested a deeper dive into NFP with the Marquette Method which uses a machine to test the estrogen (a hormone that regulates menstruation) and LH (a hormone related to ovulation) levels during a woman’s cycle. Since she gives pretty solid pointers, I decided to invest in the full kit.

One month into testing, it quickly became clear that I was not ovulating. An LH surge was nowhere to be seen, and estrogen was staying high for WAY too long! I took this information to my OB, and she ordered some blood tests. Sure enough, God answered my prayers, and I finally got some deeper insight into my infertility.

Discovering Better Health

They diagnosed me with Polycystic Ovarian Syndrome or PCOS. PCOS had been at the root of my longer-than-normal periods, years of abnormal pain, various hormonal issues, and now, infertility. While having this condition is a pain (literally!), actually knowing what was wrong with me was an answer to prayer and such a relief.

I finally had an answer and could now develop a way to relieve my symptoms while working together with God’s design for my body.

Currently, I am managing my PCOS symptoms and still praying to get pregnant! Without NFP and this diagnosis, it would’ve been incredibly difficult (but not impossible for our great God) to conceive, since those who have PCOS rarely ovulate.

Through the practice of NFP, I’ve been able to work with my fearfully and wonderfully made body the way God intended. It’s clear to me that through that cooperation he is healing my body in more ways than one… but the rest of that story is for another day.

Author: Alonna Hunt

NFP Life™ featuring Dr. Danielle & Kyle Koestner — This six-part video series is an overview, witness, and introduction to the beauty and science of Natural Family Planning. Watch the trailer below and register here.

 

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Looking for a Parish Community

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Read Time: 2 minutes

A Message to Newlyweds

Congratulations on your wedding!

The two of you have entered a lifetime covenant by joining your lives in the sacred union of marriage. Even though this may sound very scary and challenging, you are not alone on this journey! You have so many people praying for you. Family and friends can be great support, but you also need the support of a parish community!

A parish community can be a great source of companionship on the journey you have just begun as a family. The beauty of joining a parish community and finding other like-minded families, is that you and your whole family can develop friendships that may last a lifetime.

Maybe you don’t have a parish community yet, and the church where you celebrated your wedding is not your parish. These are the things you need to consider before joining a parish community:

  • Worship style: Different parishes offer different styles of music, prayer, etc. Find the parish that offers what you like in terms of liturgy, prayer, and music.
  • Number of parishioners: Some parishes are huge in numbers, and they have several Masses throughout the weekend. Other parishes are very small, ‘everyone knows everyone’. Where do you feel more comfortable?
  • Ministries/groups: Look at that parish’s bulletin or website, and see if they offer ministries, groups, or activities for families or young couples.

Once you have reflected and prayed about these aspects, the following steps will help you find the right parish community:

  1. First and foremost, look at what’s nearby, look at where you live, and identify the parishes that are nearby.
  2. Visit those parishes by going to Sunday Mass. After you have visited a few parishes in your area, identify where you felt most welcomed and which one offered a more supportive environment for your family.
  3. Pick up the parish bulletin, visit their website. Introduce yourself to the pastor and/or the Family Life Minister.
  4. Walk around the church after Mass, see if they have coffee and donuts or breakfast, or a place where the community gathers before/after Mass. This is a great way to get to know other families in the area.
  5. Join a Bible study group, prayer group, couples’ group, etc. Become active in your parish!

Finding the right parish community is important for a newlywed couple because it will provide a place where you do more than worship on Sundays. Your parish should be the place where your faith as a newly established family will grow and flourish.

Peace and Blessings as you begin your journey!

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Cultural Sensitivity

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Read Time: 2 minutes

Ministry in a Multicultural Church

Cultural diversity is a reality that touches not only our country but also the Church. Parishes have become a home to people from different cultural backgrounds. Today in our parishes, we find people who speak different languages, have different cultural and religious traditions, are different nationalities, races, etc.

All of them are present in what is now known today as a shared parish.

How Should We Respond?

Now more than ever, ministers in the Church need to be equipped with a special set of skills that include cultural sensitivity and multicultural competencies. These skills will ensure that the Church will continue carrying out its mission of evangelization to all nations, as Jesus commanded his apostles, “Go therefore and make disciples of all nations.” (Matthew 28:19)

Doing ministry in a multicultural parish starts with:

  • A desire to relate and get to know people from other cultures.
  • Respect for those who come from a cultural background different from your own.
  • The awareness that the Church is Universal, there’s a place for everyone at the table.

What Can We Build?

Once this basic set of skills have been established, we can start outlining the more specific skills or competencies that are necessary when serving as a minister in a multicultural parish. This set of competences have been developed by the United States Conference of Catholic Bishops in the program Building Intercultural Competencies for Ministers and they include:

  • Developing intercultural communication skills.
  • Expanding our knowledge of those obstacles that impede effective intercultural relations.
  • Fostering ecclesial integration rather than assimilation.

Intercultural Competence is the capacity to communicate, relate, and work across cultural boundaries. It involves developing capacity in three areas: knowledge, skills, and attitudes.

  • Knowledge of the different dynamics, techniques, modes, and styles of communication in different cultural settings.
  • Skills to build relationships based on respect for people of different cultures and ethnicities.
  • Attitude of openness to other cultures, attitude of wanting to learn from other cultures, attitude of seeing cultural differences as a way of life not as a problem to be solved.

What Could Result?

As a Family Life Director serving in a diocese or in a parish, your ministry will be so much more efficient if you cultivate these skills and develop these competencies. You will be not only be more effective, but you will also be more faithful to the call we have received from the Lord, “that they all may be one.” (John 17:21).

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Networking With Fellow Family Life Ministers

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Read Time: 2 minutes

You Are Not an Island: The Value of Networking With Fellow Family Life Ministers

Picture an island in the middle of the ocean. The words that come to mind when you think of an island may be: disconnected, isolated, lonely, independent. While these are accurate, we must also realize that islands are higher elevations of land that are still connected to the continents, but those connections are covered by water.

This analogy helps us to think about ourselves as Family Life/Marriage ministers. Many times, we think we are alone, disconnected, isolated, lonely, and independent, but we are not. There are many connections out there that we may not see, but they are truly there to help us in our ministry.

Changing Your Mindset

First, we must think about ministry as relational. Ministry is not something we do alone. The document from the United States Conference of Catholic Bishops, Co-Workers in the Vineyard of the Lord, tells us:

“Ministry is diverse and, at the same time, profoundly relational. This is so because ministry has its source in the triune God and because it takes shape within the Church understood as a communion. Ministerial relationships are grounded first in what all members of Christ’s Body have in common.”

Enabling Your Growth

Second, we must look at the benefits we obtain when we connect, network, and collaborate with other Family Life/Marriage Ministry minsters both locally and around the country:

  • Best practices: One thing that is common in ministry is that we share our joys! We share what works, our successes. When we network with other ministers, we learn what has worked for them, and we can implement those best practices into our own areas of ministry.
  • New resources: There may be a new book, a new video, a new program that other Family Life/Marriage Ministers are using that you didn’t know about. Networking gives you access to new resources that may be very effective for your ministry.
  • Get free advice: When you are not sure if a technique/resource/decision is effective, you can consult with your peers and ask for advice. This is completely free! You have access to other people’s experiences and points of view that can only enrich your own perspective.
  • Prayer partners: People who are in the same ministry position, but in other areas of your diocese, understand what you are going through, and they are your best supporters. Create your own prayer network! Find a few colleagues with whom you feel comfortable and establish the practice of praying for one another. Share prayer intentions and lift each other up in prayer!

Positioning Yourself for Success

All this to say, you are not expected to go through this responsibility of being a diocesan or a parish Family Life/Marriage Ministry minister alone. You have great people around you! Get in touch with them. Talk to them often. Visit each other if you live close by. Get together for coffee and for informal conversations.

All this will only make your ministerial experience even more successful.

Lastly, remember that we at The Marriage Group are also here to network and collaborate with you. We are your partners in ministry, and all of us would be more than happy to chat with you and share our experiences in ministry.

We wish you all the success in the world!

Claudio Mora and The Marriage Group Team.

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Book Review – The Good, The Messy, and The Beautiful

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Read Time: 3 minutes

Book Title: The Good, The Messy, and the Beautiful

Authors: Dr. Edward and Beth Sri

Book Review

Who Should Read It?

This book is great for engaged or married couples who want to learn from the experience of a couple married over 20 years. It’s written from the co-authors’ (Edward and Beth) personal perspective and feels like you are engaging in an open, honest, and thoughtful conversation with them about different aspects of marriage.

“God wants to meet us in the messiness of ordinary married life.”

What You’ll Learn:

  • How to determine if you’re being unrealistic about what marriage is and how it will benefit your life.
  • The Catholic definition of love.
  • The real power of the sacrament of Matrimony.
  • What married life looks like in everyday life.
  • How your selfishness will affect your marriage.
  • How to recognize true intimacy and encourage its growth.
  • What Christ can teach you about himself through your marriage.

Why is It relevant?

Edward and Beth have communicated some of the simplest yet profound aspects of the marital relationship, things that couples who discover them know by intuition yet struggle to work into everyday conversation with other couples. This insight comes from a combination of their education, devotion, and circumstances, along with a keen observance of their own human natures and their response to God’s grace.

The book is a dialogue that Catholic couples in all stages of relationships should be having, and it will provide plenty of fuel for growth-inspiring conversations between couples who read and contemplate it together.

“Only God can take us to that next level of union and love called marriage.”

How Does the Authors’ Insight Illuminate the Topic?

Honest – Edward relates personal stories with openness and accepts responsibility for his role in the marriage. His revelations offer hope, not shame, and he positions himself as a student, always learning.

“I realized that the main way I help Beth get to heaven has little to do with my high ideals of being a great Catholic husband and spiritual leader of the home. The main way I actually help Beth get to heaven is this: every day of her life, Beth has to deal with me!”

Realistic – Beth doesn’t shy away from talking about the hard aspects of mothering, the never-ending piles of laundry and wearisome moments with crying or vomiting children, but she doesn’t leave the reader there. After courageously sharing those and other difficult aspects of motherhood and marriage, she guides the conversation back to Jesus.

“… when I die to my personal comfort, interests, and desires in order to give myself away in love to my spouse and children, I don’t lose in the end. My life is more deeply enriched. I am learning to love like Christ loves.”

If You Only Read One Chapter:

Chapter 13 – First Things First: Giving Your Best to Your Vocation

The Heart of the Matter:

Even after nearly 27 years of marriage, I was reminded while reading The Good, the Messy, and the Beautiful that my husband and I are still continuing to grow in our ability to love one another like Jesus loves.

My biggest takeaway was tucked away in the book’s conclusion: there is a font of grace available to married couples.

Like the Sri’s, my husband and I have been purified through many challenges over the years, and we know there are many more to come. The purification process has made our marriage strong, forged a loyal friendship, and enabled trust-filled intimacy. However, there are still impurities that need to rise to the surface and be scraped away. The work of God’s grace in our marriage is ongoing, and receiving it will enable us to love more, give more, share more.

I’m grateful to the Sri’s for reminding me of Christ’s active presence in our marriage, and I believe this book is a valuable tool for building a strong understanding of the realities and beauty of marriage in any stage of life.

“By freely choosing to give up our freedom to do whatever we want, we discover an even greater freedom: the freedom to love.”

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How the Pandemic Changed Engaged Catholic Couples

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Read Time: 3 minutes

In 2022, we were blessed to serve over 6,000 engaged Catholic couples from 72 countries around the world.

We recently reflected on the data collected from our course participants, and we saw a marked difference in a couple of key areas. As ministry leaders, you have likely experienced these changing demographics in your work with couples.

Here are a few things we learned about how the pandemic changed engaged Catholic couples, and how that affects marriage and family life ministry.

Average Ages:

  • Bride: 30
  • Groom: 32

What changed: The average age of both has increased by 1 year. This number has been rising steadily in the U.S. since the early 2000s when brides were around 25 and grooms were around 26. The average age is only slightly lower for Catholic couples than it is for the general population.

Engagement Length:

  • Average: 642 days

The length of engagement is significantly longer than in previous years. In the past, the average was around 500 days. This is due to postponed and rescheduled weddings because of COVID-19.

Location:

  • Same Location: 83%
  • Different Locations: 5%
  • Combination: 12%

More couples are using our programs from the same location. Our online courses are being used for a variety of reasons by couples who are not separated by distance.

Living Situation:

  • We live separately: 28%
  • We have been living together for more than a year: 51%
  • We have been living together for less than a year: 14%
  • I’d rather not say: 7%

More couples are cohabitating than in past years. Our data shows that at least 65% of couples were cohabitating, and it could be closer to 72%. This was the most significant change in our post-pandemic data, and we believe it directly affects all areas of marriage and family life ministry.

How Should We Respond?

With the increase of engaged couples cohabitating, what is our responsibility? It’s clear that those preparing Catholic couples for marriage are at the front lines of this phenomenon. It’s also clear that this trend has been steadily increasing over the years, and the pandemic only exacerbated it.

The United States Catholic Conference addressed this issue in 1999 when almost half of engaged couples were cohabitating. In the Report on New Realities of Pastoral Practices (https://www.usccb.org/topics/marriage-and-family-life-ministries/marriage-preparation-and-cohabiting-couples), the USCC stated:

Those who choose to marry instead of continuing to cohabit are the “good news” in a culture that is increasingly anti-marriage. Those cohabiting couples who move to marriage seem to be the “best risk” of a high-risk group: they have fewer risk factors than those cohabitors who choose not to marry. Even so, they still divorce at a rate 50% higher than couples who have never cohabited. They are a high-risk group for divorce and their special risk factors need to be identified and addressed, especially at the time of marriage preparation, if the couples are to build solid marriages.

The Report continues by reminding those preparing couples for marriage that this is a teachable moment. It is “an opportunity for evangelization and catechesis.”

Cohabitating couples inevitably approach marriage with habits that could lead to higher divorce rates, infidelity, and conflict; it’s the responsibility of those preparing couples for marriage to address those issues during marriage prep. The USCC Report urges clergy and lay ministers to avoid the extremes of harshly condemning couples for cohabitation or ignoring the issue altogether.

Discussing Cohabitation During Marriage Prep: Approaching Couples With Curiosity

Since it’s clear that we will all be ministering to an increased number of cohabitating couples, how could we approach the topic in a way that leads couples toward a more sacred view of marriage and commitment?

The advice found in the USCC’s report reminds us that curiosity is the key to opening up an honest conversation with couples.

Encourage the couple to reflect on their situation and why they decided to cohabit and to provide insights into possible consequences, factors that may present special challenges to them, or put them at risk for later marital disruption.

Asking good questions will not only provide insight into the couple’s character, beliefs, and habits, it will also enable them to explore how those things may affect their future marriage. Asking those questions with the spirit of understanding and an honest desire to see the couple reconciled to God, the Church, and one another can help them learn where they may have gone astray and accept the call to return to Catholic teaching on marriage and family life.

Moving Forward With Today’s Couples

Although these statistics aren’t what we hoped to see, we recognize that this is the reality of life for the couples we serve. In light of this data, The Marriage Group is looking for thoughtful and innovative ways to address these changing demographics in a way that honors Catholic teaching and promotes the gospel truths of love, mercy, and grace.

We also pray for your ministry to couples, acknowledging the many conversations that you have with cohabitating couples and the tension you may feel between honoring the standard God has called you to uphold and the current state of relationships in our parishes.

For more information on this topic, we recommend the USCC’s Report on New Realities of Pastoral Practices available here: (https://www.usccb.org/topics/marriage-and-family-life-ministries/marriage-preparation-and-cohabiting-couples)

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National Marriage Week Advice

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Read Time: 5 minutes

For National Marriage Week, we asked ministry leaders and married couples, “What is one important thing couples need to know in their first year of marriage?”

Here are some of our favorite replies:

One thing Mike and I have learned is that communication is key. Whether that’s communicating your goals, your feelings, your likes and your dislikes, it is so important. An open and honest line of communication prevents any misunderstandings and assumptions. You always hear “communication is key”, but there truly is a lot of truth to that.

We have also learned how important it is to be on the same page when it comes to decision-making. We aren’t always, but anytime that we aren’t, we’re able to compromise.

And lastly, but maybe most importantly, we pray. We pray together and on our own time. Our spiritual journey as a unit gets stronger and stronger. We remind ourselves that God won’t do the work for us. Mike and I have to do the work in our marriage and ask for help when we need it – and God hears us. He has helped us more times than I can count. Talking to Him has brought a lot of peace in our relationship.

Those three things have made our marriage very strong. We are going on three years of marriage and have already overcome a lot of obstacles. Through all of those obstacles, nothing about our love for each other has changed. We never place blame, we never distance, and we always say “I love you”.

Sydney and Mike – Married 2+ years – Pittsburgh, PA

Develop a habit of mutual prayer.

Retired Priest – Anonymous

Be intentional. Choose love every day. Be active in communicating, regrouping, and continuing to know and respond to each other more effectively every day. Care for your marriage like you care for any living thing….attend to its needs, feed it, love it, and above all spend time on it.

Dianne Vadney – Family Ministry Coordinator – Manitowoc WI

You are never alone, as a person, as a couple. Christ is always there, along with other Sacramental Married Couples.

From: Dcn. Adrian Jimenez – Director of Marriage and Family Life – Lubbock Diocese

You must always have love, respect, and a sense of humor in your marriage, but not necessarily in that order!  Sometimes having that sense of humor, learning to laugh together, is just as important.  Having all three (love, respect, humor) can make for many happy memories in the years to come.

Barbara & Jim McAloon – Pre-Cana Hosts – Washington, NJ

Learn to accept his/her whole being including his/her whole family. Always ask guidance to our Loving Almighty God the Father in everything you do. Make “God ” the center of your married life. Understand each other’s weaknesses, and praise all beautiful things he/she makes.

Lorna & Brian –  Married 17 years – City of SJDM

Remember your vows, always give more than you take, always say I love you and mean it. Life can change in a split second, and forever never feels like long enough when you love someon. Take the good days with the bad days because many more of both are to come!!! COMMUNICATE!!!!  LISTEN!!! Don’t lose yourself, but remember to grow with your partner too!!!

Jamie and Zatch – Married 1 year – Bluffton

Manage your spending, and discuss issues or concerns quickly not allowing it to pile up.

Blessing & Larry – Married 2 Years – Chicago

When you get stuck, ask for help when you need it. It’s a strength to ask for help, not a weakness. Start by asking God to bring you the best people to help you with your marriage.

Sharon Witzell – Program Coordinator, Office of Marriage and Family Life – Wichita, Kansas

Please be careful when buying a TV. TVs can be super addictive, and please never put a TV in the bedroom. The bedroom is your holiest place in the house; please keep it sacred.

From: Alex and Kristene – Married 1 year – Toronto, Canada

Good question: What’s one important thing couples need to know in their first year of marriage?

  • Remember to pray, pray, pray together (each day…) and listen to each other “with heart”…
  • Remember to “see” the other in charity (with love)  – In other words, recognize the ‘image of God’ in their beloved (especially in facing trials and difficult moments). We are longing to be seen with ‘eyes of love’ (as God sees each one of us…)
  • Always affirm one another. Remembering these simple words “You are worth much!” (When we begin a conversation with an affirmation or a little ‘thanksgiving prayer’,  it paves the way for a healthy conversation when disagreements rise in the day-to-day living. We are imperfect and make mistakes. Learning to walk with each other “in good times and in not-so-good times.”

I offer a little prayer that my beloved (husband) Tony and I pray each day:

Prayer of Spouses for Each Other
Lord Jesus, grant that I and my spouse may have a true and understanding love for each other.
Grant that we may both be filled with faith and trust.
Give us the grace to live with each other in peace and harmony.
May we always bear with one another’s weaknesses and grow from each other’s strengths.
Help us to forgive one another’s failings and grant us patience, kindness, cheerfulness,
And the spirit of placing the well-being of one another ahead of self.
May the love that brought us together grow and mature with each passing year.
Bring us both ever closer to You through our love for each other.
Let our love grow to perfection. Amen.

Mrs. Socorro Truchan – Diocese of Kalamazoo – CFLA

This exciting time of Marriage Prep is not only preparing the couple for a day or for a “picture”, it is a lifetime tool that they will be acquiring through all steps of Preparation. It’s so important that the couple realize they are trying to be equipped with valuable information that will help them through their marriage.

It’s also very important and personal experience. They need to find a group to join for example: marriage group, group of Christian families, Bible study, etc. Why? We are so busy… we as couples need to grow in our faith day by day.

Araceli Gutierrez – St. Joseph, Denver

Remember that you are both on the same team. As tense as some arguments may be, your spouse is not your enemy. Keeping this in mind can help to resolve conflicts faster and also deepen your relationship!

Deanna Johnston – Director of Family Life – Tyler, TX

That first year, patience with your spouse is a must! At least more so than usual. It’s going to be a learning experience for both of you. Patience and grace!

Azury and Armando Gutiérrez – Married 2 years – Encino, CA

Invest in your marriage — start when your love and devotion for one another are at an all-time high. Take classes to help your marriage succeed. Surround yourself with like-minded couples who believe in marriage and desire to have a strong foundation.

Above all else, realize that it is by the Grace of God that the two of you are called to a healthy marriage — and that atmosphere of grace compels you to put in the work to make your marriage extraordinary.

Gordon & Regina – 12 Years – Michigan

I think couples need to understand that there could be an adjustment period, and it can be very trying. Being from different upbringings and cultures could lead to a culture shock within the marriage. It is also important to “look for the flowers“. What that means is that each of them would have some flowers and some garbage (using the bee vs the fly). Prioritize your spouse’s good qualities over their bad when thinking of them and trying to adjust to your new dynamic.

Another important thing is to protect the image of your spouse that you project to others, especially your extended family members. Keep more in and within you than you share with others.

Know your strengths and weaknesses, and work on them individually and together.

Finally, do all that you can to build the foundations for an awesome FRIENDSHIP!!!!. Marriage needs friendship a lot more than people think.

NOTE: If they are Christian, they should try to pray together and grow their faith together.

I wish I had known all these things before I went into my marriage. We wouldn’t have struggled as much as we did, but that’s okay. We are having a much better time now and are growing stronger every day

Mike and ViVi, Years married- 3 years, Abuja, Nigeria

Be brave; resist the urge to hold back when things get hard or you learn something unexpected about your spouse. Expand your capacity for love. Forgive.

Chris & Jessie – 26 yrs – Michigan

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